Discover how to reconnect to your place of calm and inner peace. 

Gain valuable insights into how stress impacts our brain, body, and daily life. 

Uncover effective strategies to manage and maintain open communication even during stressful times. 

Date: 12 December, 2024
Time: 11 am – 1 pm
Address: Livable – Suite 1a, 126 West High Street, Coffs Harbour
Cost: FREE

Livable Family and Relationship Services is funded by the Dept. of Social Services.

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